10 Best Ayurvedic Remedies for PCOD & PCOS.

Explore Ayurvedic remedies for PCOD, PCOS, and urine infections in females. Learn natural ways to balance hormones, manage symptoms, and improve overall health through holistic treatments and lifestyle tips.

Treat Pcod & Pcos Naturally Today !

Pcod is one of the most common conditions that affect group of 12 to 45 years. It generally affects women in their reproductive age. The most prevalent problem that occurs in PCOD is the imbalance in the woman’s hormones. It becomes evident when there are irregularities in the menstrual cycle and ovulation period.

Consequently, it gets challenging for the woman to conceive. The most evident features of PCOD are no ovulation, no periods or irregular periods, excessive acne on the skin, and hirsutism. Also, if the woman does not get timely treatment, she can develop other complications, like insulin resistant diabetes, obesity, and high cholesterol. This directly leads to heart disease. 

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PCOD is closely related to an imbalance in these sex hormones. They slightly begin to make more androgens. This causes irregularities in ovulation, sometimes they even stop ovulating. This becomes the root cause of the growth of pimples and extra hair on the body of the patient.

Possible Treatment of PCOD

According to WHO (World Health Organisation) there are no treatments for this but in ayurveda and astrology nothing is impossible. PCOD is a syndrome that is quite uncertain to treat. Women with PCOD find it challenging to figure out the best method to get rid of this disease. There are several modes in which you can take the treatment of the disease, but you must consult your doctor before taking any medication, even if it is something from your home and nature itself.

The treatment of PCOD has a lot to do with what you eat, and how you eat. So, you must be very cautious about the intake of food items.

There are four basic modes of treatment for PCOD, which are as follows:

  • · Ayurvedic treatment, which involves the usage of natural herbs, like Ashwagandha, Cinnamon, and Turmeric.

  • · Surgical methods, like Laparoscopy (band-aid surgery).

  • · Yoga and exercise, like cobra pose, reclining butterfly pose, bow pose, and many more.

  • · Home remedies, like having saturated sugar levels, no junk food, a gluten-free diet, and many more.














Furthermore, the ultimate objective of choosing the treatment methods of PCOD is to manage individual concerns, like:

· Lowering down the blood glucose levels to normal.

· Restoring the ability to reproduce.

· Treating the chronic conditions of acne and excessive body and facial hair.

· Restoring regular menstrual and prevention of complicated medical conditions, like endometrial hyperplasia and endometrial cancer.

· However, losing weight is the only possible treatment to eradicate PCOD or PCOS from our lives.

PCOS

Poly Cystic Ovarian Syndrome is caused by an imbalance of androgens.

Common symptoms include ovarian cysts, irregular menstrual periods, and hair on the face and body.

Treatment options include hormonal birth control and the drug of choice for diabetes i.e., Metformin.

Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes their body to skip menstrual periods and makes it harder for them to get pregnant.

PCOS is a problem with hormones that affects women during their childbearing years (ages 15 to 44).

Between 2.2 and 26.7 percent of women in this age group have PCOS.

Many women have PCOS but don’t know it. In one study, up to 70 percent of women with PCOS haven’t been diagnosed even.

PCOS affects a woman’s ovaries, the reproductive organs that produce estrogen and progesterone — hormones that regulate the menstrual cycle.

· The ovaries also produce a small amount of male hormones called androgens. The ovaries release eggs to be fertilized by a man’s sperm.

· The release of an egg each month is called ovulation.

· Follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which are produced in the pituitary gland, control ovulation.

· FSH stimulates the ovary to produce a follicle — a sac that contains an egg — and then LH triggers the ovary to release a mature egg.

PCOS is a “syndrome,” or group of symptoms that affects the ovaries and ovulation or we can say that the next stage of PCOD is PCOS.

Its three main features are:

· cysts in the ovaries.

· high levels of male hormones.

· irregular or skipped periods.

In PCOS, many small, fluid-filled sacs grow inside the ovaries. The word “polycystic” means “many cysts.”

These sacs are actually follicles, each one containing an immature egg. The eggs never mature enough to trigger ovulation.The lack of ovulation alters levels of estrogen, progesterone, FSH, and LH. Progesterone levels are lower than usual, while androgen levels are higher than usual.

Extra male hormones disrupt the menstrual cycle, so women with PCOS get fewer periods than usual.


















PCOS isn’t a new condition. Italian physician Antonio Vallisneri first described its symptoms in 1721.

Causes of PCOS

Doctors don’t know exactly what causes PCOS. They believe that high levels of male hormones prevent the ovaries from producing hormones and making eggs normally.

Genes, insulin resistance, and inflammation have all been linked to excess androgen production.

Common symptoms of PCOS

Some women start seeing symptoms around the time of their first period. Others only discover they have PCOS after they’ve gained a lot of weight or they’ve had trouble getting pregnant.













The most common PCOS symptoms are:

· Heavy bleeding - The uterine lining builds up for a longer period of time, so the periods you do get can be heavier than normal.

· Hair growth - More than 70 percent of women with this condition grow hair on their face and body — including on their back, belly, and chest .Excess hair growth is called HIRSUTISM.

· Acne - Male hormones can make the skin oilier than usual and cause breakouts on areas like the face, chest, and upper back.

· Weight gain - Up to 80 percent of women with PCOS are overweight or have obesity.

· Male pattern baldness - Hair on the scalp gets thinner and may fall out.

· Darkening of the skin - Dark patches of skin can form in body creases like those on the neck, in the groin, and under the breasts.

· Headaches - Hormone changes can trigger headaches in some women.

Ayurvedic diet for PCOS

The dietary practices an Ayurvedic practitioner recommends for PCOS will often be similar to what your primary care doctor might suggest, including:

Eating fewer saturated fats (like red meat and deep-fried foods).

reducing your salt intake.

eating more fruits, vegetables, and whole grains.

avoiding refined sugar, sugary foods, and artificial sweeteners.

















Or to have a personalised diet you can consult our expert doctors and discuss any further queries.

Some of the Asanas you can try are as follows:
  • Bharadwajasana (Bharadwaja’s Twist).

  • Chakki Chalanasana (Mill Churning Pose).

  • Supta Baddha Konasana (Reclining Butterfly Pose).

  • Shavasana (Corpse Pose)..

    To know more about further treatments and doubts about Polycystic Ovarian Disease or Polycystic Ovarian Syndrome you can consult our expert doctors for a one on one conversation about your queries.

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